Non-Fiction Books:

When the Love Affair Is Over

A Story of a Love Lost and Found

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Format

Paperback / softback

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When the Love Affair Is Over by Bj Hill
$33.00
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Description

I know why I gain weight and keep it on-emotional eating. I don't want to be a leading authority; I am. I don't review case studies on emotional eating; I am a case study. I eat to manage my emotions, but it doesn't work. Even though food has failed me, I use it to cope with fear, anxiety, and other stresses. Despite my best intentions, I turn to food for comfort, soothing, and a reward when it's time to celebrate. As you read my story, you will see my dependence on food and overeating as a way to cope with life, unpleasant feelings, and eventually I hit bottom. On my journey, I developed new strategies for a healthier lifestyle. I gained more energy and improved health. If you, like me, experience emotional snacking or bingeing regularly, allow me to share my journey with you as I overcome to the other side where there is freedom and peace. Be well, and above all, live free.
Release date NZ
July 29th, 2015
Author
Illustrations
Illustrations, black and white
Imprint
WestBow Press
Pages
112
Dimensions
140x216x6
ISBN-13
9781490874463
Product ID
28047793

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