Wheat Belly 30-Minute (Or Less!) Cookbook

200 Quick and Simple Recipes to Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

By:

William Davis

Format:

Hardback

Series:

Wheat Belly

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Description

Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects - from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies") - could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook built on that foundation with hundreds of delicious, family favorite recipes with a wheat-free makeover. Now, it's easier than ever with this collection of yummy recipes that are quick enough for busy weekdays - and good enough for company. Readers will find an introduction to the ABCs of wheat-free cooking, plus a guide to prepping the kitchen, stocking the pantry, and getting started on a healthy new path. Beautifully illustrated with full-colour photo inserts, readers will enjoy these delicious recipes for breakfast, lunch, dinner, side dishes, snacks, desserts - and even special occasions.

Author Biography:

WILLIAM DAVIS, MD, is a New York Times bestselling author and a cardiologist who advocates unique, insightful, and cutting-edge strategies to help individuals discover the health hidden within them. His blog has been visited by millions of people. Dr. Davis has also shared his passion for wheat-free living on national television shows including The Dr. Oz Show and CBS This Morning. His Wheat Belly Total Health program has become a public television special, now airing nationwide. He lives in Wisconsin.

Release date NZ

December 24th, 2013

Author

William Davis

Audience

General (US: Trade)

Illustrations

32-PAGE, TWO-COLOR INSERT

Pages

272

Series

Wheat Belly

Dimensions

191x232x20

ISBN-13

9781623362089

Product ID

21351827

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