What Doesn't Kill Us

By:

Stephen Joseph

Format:

Paperback / softback

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Description

For the past twenty years, pioneering psychologist Stephen Joseph has worked with survivors of trauma. His studies have yielded a startling discovery: that a wide range of traumatic events,from illness, divorce, separation, assault, and bereavement to accidents, natural disasters, and terrorism,can act as catalysts for positive change. Boldly challenging the conventional wisdom about trauma and its aftermath, Joseph demonstrates that rather than ruining one's life, a traumatic event can actually improve it. Drawing on the wisdom of ancient philosophers, the insights of evolutionary biologists, and the optimism of positive psychologists, What doesn't Kill Us reveals how all of us can navigate change and adversity, traumatic or otherwise,to find new meaning, purpose, and direction in life.

Author Biography:

Stephen Joseph is professor of psychology, health and social care at the University of Nottingham, where he is co-director of the centre for Trauma, Resilience and Growth and an honourary consultant psychologist in psychotherapy.

Release date NZ

January 8th, 2013

Author

Stephen Joseph

Audience

General (US: Trade)

Pages

288

Dimensions

145x226x20

ISBN-13

9780465032334

Product ID

19839791

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