Walking Log

Pocket Sized

By:

Tom Alyea

Format:

Paperback / softback

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$25.00

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Around 18-28 June using International Courier

Description

This journal is part of the Discovery Series of Journals - a series of journals that record those special moments in your life. This walking journal has plenty of space to: - record the location, date, time and distance of your walks - the type of walk (light, moderate, strenuous) - the weather conditions - companions that joined you along the way - and details about the route you took You will find by using this journal that you have a very powerful reminder of your fitness journey. And, there are pages of motivating walking quotes and pictures to keep you inspired. Using this journal, you can record where you walked and describe the conditions. Was it flat? Hilly? Sunny? Rainy? This will help to establish a pattern. If you experience some pain every few days with walking, you can go back through your records and determine if this pain arises from a certain type of weather or a certain path you've taken.

Release date NZ

May 22nd, 2018

Author

Tom Alyea

Audience

General (US: Trade)

Pages

102

Dimensions

129x198x5

ISBN-13

9781719493574

Product ID

37234668

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