Cooking, Food & Wine Books:

Vegan Keto Cookbook

60+ Vegan Keto Simple, Nutritious and Delicious Recipes with a Sample 7 Day- Meal Plan
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Paperback / softback
$39.00
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Description

The ketogenic diet is a high-fat, low-carb, moderate-protein diet promoted for its powerful effects on weight loss and overall health. Though often associated with animal foods, this way of eating can be adapted to fit plant-based meal plans - including vegan diets. Vegan diets exclude all animal products, making it more difficult to eat low-carb.A ketogenic, or keto, diet is a very low carbohydrate diet. People following this diet plan get most of their energy from fats and protein. Vegan diets are free from animal products, which means that they tend to be relatively high in carbohydrates. As a result, following a keto diet can be more challenging for vegans. However, with careful planning, it is possibleHowever, with careful planning, vegans can reap the potential benefits of a ketogenic diet.
Release date NZ
September 18th, 2020
Audience
  • General (US: Trade)
Pages
92
Dimensions
140x216x5
ISBN-13
9798687508940
Product ID
33923591

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