Utilitarianism, by John Stuart Mill, is an essay written to provide support for the value of utilitarianism as a moral theory, and to respond to misconceptions about it. Mill defines utilitarianism as a theory based on the principle that "actions are right in proportion as they tend to promote happiness, wrong as they tend to produce the reverse of happiness." Mill defines happiness as pleasure and the absence of pain. He argues that pleasure can differ in quality and quantity, and that pleasures that are rooted in one's higher faculties should be weighted more heavily than baser pleasures. Furthermore, Mill argues that people's achievement of goals and ends, such as virtuous living, should be counted as part of their happiness. Mill argues that utilitarianism coincides with "natural" sentiments that originate from humans' social nature. Therefore, if society were to embrace utilitarianism as an ethic, people would naturally internalize these standards as morally binding. Mill's argument comprises five chapters. His first chapter serves as an introduction to the essay. In his second chapter, Mill discusses the definition of utilitarianism, and presents some misconceptions about the theory. The third chapter is a discussion about the ultimate sanctions (or rewards) that utilitarianism can offer. The fourth chapter discusses methods of proving the validity of utilitarianism. In his fifth chapter, Mill writes about the connection between justice and utility, and argues that happiness is the foundation of justice.