Discover the power of hypnosis - and say goodbye to your misconceptions about this transformational and scientifically-backed practice. Are you having issues with your mental or physical health? Do you need help putting an end to harmful habits such as smoking? Are you intrigued by the mysterious practice of hypnosis and curious to find out if it actually works? You're not alone. Even though hypnosis has actually been around for thousands of years, scientists and medical experts around the world have recently begun to explore its use and benefits with renewed interest. And their findings are incredible. Hypnosis and hypnotherapy have been repeatedly proven effective by professionals in the treatment of an array of medical conditions - both physical and mental. From overcoming addiction and managing stress and anxiety, to minimizing physical discomfort such as nausea and pain, the benefits of this powerful practice are undeniable. In fact, some studies show hypnotherapy having a success rate of up to 93%! The best part? It's all 100% drug-and-side-effects free. The only problem is, legitimate hypnotherapy sessions can be very expensive, especially when more than one visits to a hypnotherapist are required. But don't worry - you can still enjoy the benefits of hypnotherapy without having to spend a fortune! With Understanding the Human Mind, you will not only gain a deep understanding of the practice, but you will also be able to easily practice self-hypnosis from the comfort of your own home. Here's just a fraction of what you'll discover: ● Exactly what happens to the brain during hypnosis ● A list of every condition hypnotherapy can help you overcome - hint: it includes everything from skin conditions, to dementia, to ADHD ● What science has proven about hypnotherapy, including its impressive record when it comes to stopping smoking ● How to use hypnosis to become more self-aware and confident by gaining better control of your thoughts and actions ● 3 steps to perfectly prepare yourself for hypnosis and ensure you get the most out of it ● The long, colorful history of hypnosis in human medicine - including Sigmund Freud's on-again, off-again relationship with the practice ● How hypnosis can help you sleep better at night and have more energy during the day ● The different methods of hypnosis induction, from using your own breathing to following induction scripts ● How to practice self-hypnosis from the comfort of your own home And much more. Hypnosis and hypnotherapy are nothing less than scientifically-backed and effective solutions to an array of issues - and there's absolutely no reason why you can't enjoy their benefits starting today.