Living with diabetes isn't simple. There is so much to learn about managing the illness and so many lifestyle changes to make. Understanding Diabetes covers all the issues in an easy-to-read style. Practical information and advice is given on: Symptoms, diagnosis and treatment - what to expect from visits to your GP or clinic. Monitoring blood sugar levels and self-medicating - why you are the most important member of your treatment team. Diet control and exercise - what should you be eating? How can you start exercising more? Associated medical problems, like high blood pressure and eye problems - what you should know. Coping with stress, fears and anxieties - why emotional well-being is important to your health.