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UltraLongevity

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UltraLongevity

The Seven-step Programme for a Younger Healthier Life

Format

Hardback

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UltraLongevity by Mark Liponis
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Description

Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases?including heart disease, cancer, and diabetes?are autoimmune problems, and that a well-managed immune system is the key to healthy aging. Cutting-edge research makes ULTRALONGEVITY the first and only book to explore aging within the context of the immune system, and it will change the way we look at health forever. Starting with a quiz?'How Fast Are You Aging?'?Liponis explains the new science, lays out an accessible 7-step program with an 8-day meal plan, and motivates readers to put the program into practice so that they can keep their minds sharp, become more physically fit, be more resistant to infections and disease, and feel and stay younger than they ever imagined. Through the ULTRALONGEVITY program, Liponis promises more than a long life; he promises a long, healthy life.

Author Biography

Mark Liponis, MD, is the corporate medical director of Canyon Ranch.
Release date NZ
September 1st, 2007
Author
Country of Publication
United States
Imprint
Little, Brown & Company
Pages
320
Dimensions
153x234x27
ISBN-13
9780316017282
Product ID
1688989

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