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Treatment For Plantar Fasciitis by Genesis Beine
Treatment For Plantar Fasciitis by Genesis Beine
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Treatment For Plantar Fasciitis

Prevent Morning Foot Pain: Running Plan After Plantar Fasciitis
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$37.00
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  • Around 18-28 June using International Courier

Description

This book was incredibly useful to me for several reasons. He explains what is known about plantar fasciitis, how not all cases are the same, and how there is disagreement among doctors about many of the issues. He shows which types of exercise are most aggravating to planter fasciitis. He gives recommendations for the best shoes and orthotics. He gives a plan for returning to activity safely instead of just telling people to stop walking. He prescribes foot strengthening exercises for prevention. And he offers a lot of sympathy for the psychological issue of being unable to get around and do activities we enjoy.
Release date NZ
July 12th, 2021
Author
Audience
  • General (US: Trade)
Pages
178
Dimensions
152x229x10
ISBN-13
9798536291054
Product ID
36991134

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