In Trauma and the Unbound Body, Dr. Judith Blackstone explores how we can resolve the mental, physical, and emotional struggles of trauma by connecting to our true essence, which can never be wounded or harmed. She explains how trauma of the past may become unconsciously bound within the fascia (connective tissue) of the body, causing physical and emotional pain. She guides us through step-by-step processes to unwind those constrictions by connecting to a transcendent field, setting the body free of trauma, and creating a solid, unified ground of being.