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Training the Mind and Cultivating Loving-Kindness

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Training the Mind and Cultivating Loving-Kindness

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Paperback / softback
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Description

For many centuries Tibetan Buddhists have employed fifty-nine pithy slogans to help them develop clarity, intelligence, and compassion in all circumstances. In this book, Tibetan meditation master Chgyam Trungpa offers this revolutionary practice, called lojong, to Westerners. Readers learn how slogan practice can become a powerful means of overcoming fear and self-centredness. Slogans include: 'Don't be swayed by external circumstances' and 'Always maintain only a joyful mind'.

Author Biography:

Ch gyam Trungpa (1940-1987)-meditation master, teacher, and artist-founded Naropa University in Boulder, Colorado, the first Buddhist-inspired university in North America; the Shambhala Training program; and an international association of meditation centers known as Shambhala International. He is the author of numerous books including Shambhala- The Sacred Path of the Warrior, Cutting Through Spiritual Materialism, and The Myth of Freedom.
Release date NZ
July 29th, 2003
Audience
  • General (US: Trade)
Pages
144
Dimensions
153x227x11
ISBN-13
9781590300510
Product ID
1646439

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