Sports & Outdoor Books:

Training Plans for Cyclists

Road Cycling and Mountain Biking

Format

Paperback

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Training Plans for Cyclists by Gale Bernhardt
$35.99
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Description

Training Plans for Cyclists prepares road and mountain bikers of all ability levels for a multitude of cycling endurance events. With a wide variety of plans, this book will lead first-time finishers or experienced riders as far as they want to go.

Author Biography

Gale Bernhardt has coached and instructed athletes since 1974, and served as the USA Triathlon team coach in the 2000 Olympic Games. A certified USA Cycling Level I Coach, she has also served on the USA Triathlon National Coaching Committee since 2000 and is a USA Triathlon World Cup coach. Bernhardt is the best-selling author of Training Plans for Multisport Athletes, Triathlon Training Basics, Bicycling for Women and Workouts in a Binder: Swim Workouts for Triathletes.
Release date NZ
May 15th, 2009
Country of Publication
United States
Illustrations
b&w illustrations, charts and tables
Imprint
VeloPress
Pages
274
Dimensions
187x235x19
ISBN-13
9781934030189
Product ID
3085187

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