Sports & Outdoor Books:

Training Plans for Cyclists


Paperback / softback

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Training Plans for Cyclists by Gale Bernhardt
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Training Plans for Cyclists prepares road and mountain bikers of all ability levels for a multitude of cycling endurance events. With a wide variety of plans, this book will lead first-time finishers or experienced riders as far as they want to go.

Author Biography

Gale Bernhardt has coached and instructed athletes since 1974. An elite-certified USA Cycling Level I Coach, she has also served as the Chairperson of the USA Triathlon National Coaching Committee for five years. Bernhardt was selected to be the USA Triathlon team coach at the 2004 Olympic Games and has traveled the world as a USA Triathlon World Cup coach. Bernhardt is the bestselling author of Bicycling for Women, Training Plans for Multisport Athletes, Triathlon Training Basics, and Workouts in a Binder (R): Swim Workouts for Triathletes.
Release date NZ
July 2nd, 2009
Country of Publication
United States
B&w illustrations throughout.
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