Health, Mind & Body Books:

Thinking is Overrated: Empty Brain - Happy Brain

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Paperback / softback

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Thinking is Overrated: Empty Brain - Happy Brain by Niels Birbaumer
$32.99
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Description

Find the happiness of emptiness. Few things scare us more than inner emptiness. The presumed emptiness of coma or dementia scares us so much that we even sign living wills to avoid these states. Yet as Zen masters have long known, inner emptiness can also be productive and useful. We can reach this state through meditation, concentration, music, or even during sex. In fact, our brain loves emptiness - it makes us happy. Leading brain researcher Niels Birbaumer investigates the pleasure in emptiness and how we can take advantage of it. He explains how to overcome the evolutionary attentiveness of your brain and take a break from thinking - a skill that's more important than ever in an increasingly frantic world.

Author Biography

Niels Birbaumer is an Austrian psychologist and neurobiologist. He is a leading figure in the development of brain-computer interfaces, a field he has researched for 40 years, with a focus on treating brain disturbances. He has been awarded numerous international honours and prizes, including the Gottfried Wilhelm Leibniz Prize and the Albert Einstein World Award of Science. Professor Birbaumer leads the Institute of Medical Psychology and Behavioural Neurobiology at the University of T3bingen in Germany.
Release date NZ
January 2nd, 2018
Country of Publication
Australia
Imprint
Scribe Publications
Pages
240
Dimensions
135x208x24
ISBN-13
9781925322507
Product ID
26881451

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