The Wellbeing Journal

Name: The Wellbeing Journal
SKU: 26419651
Price: 31.00 NZD
Availability: InStock
Rating: 5.0 (1 reviews)

Creative Activities to Inspire

By:

MIND

Format:

Paperback / softback

Series:

Wellbeing Guides

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Estimated arrival:

Around 5-17 June using International Courier

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Description

Explore your inner world and be inspired with The Wellbeing Journal. Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences. Creativity and reflection have a powerful, positive influence on our lives. Now with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go.

Author Biography:

Mind, the mental health charity, believes that no one should have to face a mental health problem alone. We’re here for you. Today. Now. We’re on your doorstep, on the end of a phone or online. Whether you’re stressed, depressed or in crisis. We’ll listen, give you support and advice, and fight your corner.

Release date NZ

May 4th, 2017

Author

MIND

Audience

General (US: Trade)

Illustrations

Colour illustrations throughout the text.

Pages

128

Series

Wellbeing Guides

Dimensions

150x190x13

ISBN-13

9781782438007

Product ID

26419651

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