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The Weekend-off Diet

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The Weekend-off Diet

Diet Monday to Friday and Lose Weight

Format

Paperback

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The Weekend-off Diet by Helen Foster
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Description

If your diets invariably last only until Friday night then this is the plan for you. Diet Monday to Friday, then take the weekend off - and still lose weight. With no banned foods, no hunger pangs and no tricky foods to cook or buy, its the easiest diet plan you've ever tried. It's easy to lose 2kgs (5lbs) a week and still enjoy chocolate on Sunday!

Author Biography

Helen Foster is a writer who specializes in health, beauty and fitness. She writes for a number of magazines and has regular articles in national newspapers. Helen is the author of Easy GI Diet, Eat 5 and Detox Solutions, published by Hamlyn.
Release date NZ
January 15th, 2006
Author
Country of Publication
United Kingdom
Imprint
Hamlyn
Pages
128
Dimensions
195x260x10
ISBN-13
9780600612469
Product ID
1977342

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