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The Vegetarian Female on Paperback by Anika Avery
The Vegetarian Female on Paperback by Anika Avery
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Vegetarian Female

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Description

It's basic knowledge that vegetarians must find alternative sources of nutrients such as proteins, but women's unique nutritional needs require a more complex approach, especially during periods in the female life cycle when deficiencies are most likely to develop: adolescence, pregnancy, and post-menopause. This informative book explains how to maintain optimum health with a vegetarian diet both for ovo-lacto vegetarians and vegans, and explores illness prevention, weight concerns, and athleticism as they relate to nonmeat diets.
Release date NZ
June 29th, 2000
Author
Audience
  • General (US: Trade)
Country of Publication
United States
Illustrations
tables, further reading
Imprint
Avery Publishing Group Inc.,U.S.
Pages
297
Publisher
Avery Publishing Group Inc.,U.S.
Dimensions
152x228x19
ISBN-13
9780895298409
Product ID
1646896

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Books >
Cooking, Food & Wine >
Vegetarian Cookery
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Health, Mind & Body >
Popular Medicine >
Women's health
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Diets & dieting
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Fitness & Diet >
Diets & dieting