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Universal Form

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Universal Form

Transforming Stress to Power in Three Minutes a Day

Format

Paperback

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The Universal Form: Transforming Stress to Power in Three Minutes a Day by Lawrence Tan
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Description

A routine for stress reduction and empowering positive thought, the Universal Form proposes that the highest levels of health and well-being can only be attained through the integration of mind, body and spirit. Originating from the 6th-century China, it can be practised anywhere.
Release date NZ
September 1st, 1998
Author
Country of Publication
United States
Illustrations
70 photographs, line drawings
Imprint
Weatherhill Inc
Pages
128
Dimensions
152x228x10
ISBN-13
9780834804548
Product ID
1825953

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