Self-Help Books:

The Speed Trap

How to Avoid the Frenzy of the Fast Lane
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Paperback / softback
$41.00
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Description

Between work, play, family, and friends, most of us feel like we're speeding along at 100 miles an hour. Our lives are full, yet we don't feel fulfilled. One solution is to slam on the brakes and adopt a radically simpler lifestyle. But, as psychologist Joe Bailey demonstrates in this guide, you don't have to give up everything to slow down your life. In over 35 captivating, instructive stories, Bailey shows just how easy it is to transform your way of thinking-and wave good-bye to aggravating bosses, rocky relationships, stress-induced illnesses, and other symptoms of life in the fast lane.

Author Biography:

Joseph Bailey, M.A., is a licensed psychologist and has been a psychotherapist for thirty-five years. He is the author of five books including The Serenity Principle and his most recent, Fearproof Your Life.
Release date NZ
April 21st, 1999
Audience
  • General (US: Trade)
Pages
224
Dimensions
140x171x15
ISBN-13
9780062515896
Product ID
12842897

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