Health, Mind & Body Books:

Shangri-la Diet

The No-hunger Eat-anything Weight-loss Plan
Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Format:

Hardback
The Shangri-la Diet: The No-hunger Eat-anything Weight-loss Plan by Seth Roberts
Unavailable
Sorry, this product is not currently available to order

Description

Seth Roberts - a psychology professor at the University of California, Berkeley - experimented with a whole range of diets before arriving at one which not only worked extraordinarily well, but took the least amount of effort and willpower and worked without deprivation. Based on the principle that you have a weight set-point, which you eat to until you no longer feel hungry, Seth recommends that you have a regular tablespoonful of light olive oil or sugared water between meals to lower your set-point, lower your hunger - and so of course lower your weight.

Author Biography

Seth Roberts is an associate professor in the Psychology Department at the University of California, Berkeley.
Release date NZ
January 11th, 2007
Author
Audience
  • General (US: Trade)
Country of Publication
United Kingdom
Imprint
Hodder Mobius
Pages
208
Dimensions
136x204x19
ISBN-13
9780340922552
Product ID
1637720

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

Filed under...