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Resolution Diet

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Resolution Diet



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The Resolution Diet by David Heber
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Most diet programs rely on a simplistic, one-size-fits-all approach -- "just count carbs", "just count fat grams", "eat more protein", and on and on. The Resolution Diets is different. Dr. David Herber, a renowned authority on nutrition, knows that different people have different metabolisms, and that each metabolism type requires a different dieting strategy. His breakthrough book shows people how to determine their type, understand their optimal diet, and enjoy delicious meals that cut out unnecessary calories and fat -- and take off the pounds.But Dr. Herber also knows that dieting is hard. To make it easier, he asks people to promise that they'll stick with it -- and to mail their promises to the UCLA Center for Human Nutrition. Once registered, dieters will have access to online or telephone support.
Release date NZ
May 25th, 2000
Country of Publication
United States
Avery Publishing Group Inc.,U.S.
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