Health, Mind & Body Books:

The Power of Meditation

Real Happiness Within Your Grasp
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Format:

Paperback / softback
$35.00
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  • Around 17-27 June using International Courier

Description

A book about meditation can help a person in their daily life because meditation is a valuable coping skill when dealing with life's many stresses. Meditation can promote an individual's mental clarity and physical state. It can calm an anxious mind and relax the body's muscles that have tightened from stress and physical taxation. Meditation can give a person time to reflect on their problems and come up with a solution. A book that teaches about meditation is a wonderful resource when utilized properly.
Release date NZ
December 3rd, 2014
Pages
62
Audience
  • General (US: Trade)
Dimensions
152x229x3
ISBN-13
9781635013139
Product ID
23728318

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