Are you curious about the philosophy behind yoga and meditation? Do you want to be calm and content no matter what happens around you? Are you ready to discover the power of applying Buddhist principles to your life? If you answered yes to any of these questions, keep reading. If you're at all interested in personal growth and life fulfillment, you're probably already familiar with some Buddhist concepts. You've likely heard the terms, "karma" and "meditation" before, but do you know what these words really mean? While some Buddhist principles have been popularized in the west, most people outside of Asia still know very little about Buddhism as a whole. In fact, according to pewresearch.org, only about 1.4% of all Buddhists live outside of Asia. Naturally, you're curious about the life-changing philosophy that's so prevalent overseas and how it can benefit you. A 2019 study by Deng, Jianjun, et al. "Optimistically Accepting Suffering Boosts Happiness: Associations Between Buddhism Patience, Selflessness, and Subjective Authentic-Durable Happiness" published in the Journal of Happiness Studies examined the relationship between Buddhist practices and happiness. In this guide, you'll discover: How letting go of this one thing can eliminate suffering (this is vital) 5 simple rules that make up the entire philosophy of Buddhism What your dharma type says about you and how owning this will unlock your full potential How to overcome brain fog with this simple, ancient trick 3 things that are sapping your energy and how to fix them right now The perfect meditative practice for those who hate sitting still (most people don't know about this) ...and much, much more! Whether you're seeking spiritual fulfillment, a new perspective on life, or simply want to add some healthy habits to your routine, you're in the right place. Ready to unlock a new world of growth and possibilities? Discover the power of Buddhism today by clicking "Add to Cart" right now!