The Poet's Weight Loss Plan

By:

Carl Nelson

Format:

Paperback / softback

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Description

"Losing weight is hard. Most diet plans will work, if people could just continue the discipline. What The Poet's Weight Loss Plan does differently is to conceive of weight loss in terms of the discipline required and to peel the banana from the other end. We start with the amount of discipline that the average person has shown they can sustain and design a weight loss plan from there. What most people want in a weight loss program is to continue eating as they currently eat and to lose weight as fast as is possible. The Poet's Weight Loss Plan is our closest approximation to this."

Release date NZ

July 19th, 2019

Author

Carl Nelson

Pages

146

Audience

General (US: Trade)

Dimensions

152x229x8

ISBN-13

9781081177836

Product ID

31315718

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