Do you want to eat healthy meals, consistently? Are you short of time and energy?Do you worry about the rising costs of food, both to your wallet and the planet?Nutritional Therapist and bestselling author Amelia Freer is here to show you thateating well every day doesn't need to be complicated, time-consuming orexpensive. In The Organised Cook, Amelia shows us easy ways to form life-changing habitswhen it comes to organising our kitchens, shopping and preparing and eating food.With the right strategies in place, you can reduce stress, shop smarter and alwayshave a nutritious, satisfying meal to hand. Including 70 of Amelia's original, easy and healthy recipes, this book is packed withpractical advice about how to organise your kitchen, approach food shopping, cookefficiently and plan meals for the week ahead.