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The Mediterranean Diet Plan by Susan Zogheib
The Mediterranean Diet Plan by Susan Zogheib
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The Mediterranean Diet Plan

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The Mediterranean Diet Plan

Heart-Healthy Recipes & Meal Plans for Every Type of Eater
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Description

The Mediterranean diet delivers much more than a taste of the culture. It has been proven an effective diet that encourages long lasting heart health. The Mediterranean Diet Plan offers indulgent recipes that decrease cholesterol levels, reduce risk of coronary heart disease and support weight loss. With the flavours and ingredients inherent to the Mediterranean coast-fruits, vegetables, pasta, olives and beans - The Mediterranean Diet Plan teaches you the heart-healthy principles of the Mediterranean diet with simple yet delicious recipes.

Author Biography:

Susan Zogheib, MHS, RD, LDN, is a registered dietician and holds a Master's degree in nutrition communication. Susan is a food and nutrition expert and media consultant with more than ten years' experience working as a clinical dietician. Susan currently lives in Pittsburgh, Pennsylvania.
Release date NZ
August 23rd, 2016
Author
Audience
  • General (US: Trade)
Country of Publication
United States
Illustrations
Illustrations, color
Imprint
Rockridge University Press
Pages
262
Publisher
Callisto Media Inc.
Dimensions
150x226x20
ISBN-13
9781623157579
Product ID
25636751

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