What is the Ketogenic Diet? Inside The Ketogenic Diet: Quick and Easy Low Carb Ketogenic Diet Recipes for Beginners, you'll discover the science of ketosis - the foundation of the Ketogenic Diet. When your body is in the state of ketosis, you burn far more calories than usual, lose weight fast, and avoid diabetes and other diseases! Is the Ketogenic Diet a Low-Carb Diet? It's so much more! Medical researchers find that people who follow the Ketogenic Diet lose 2-3 times as much weight as those on normal low-fat, low-carb diets. It's a no-brainer! When you read The Ketogenic Diet, you'll discover a detailed statistical comparison between the Ketogenic diet and so-called "low-carb" diets. You'll find out how to lose weight, look and feel better, and avoid weight-related diseases - all without tracking calories or starving yourself! You can get all the benefits of the Ketogenic diet while enjoying delicious and easy-to-prepare meals! Cinnamon Coconut Pancakes Grain-Free Protein Crepes Low Carb Chicken Cordon Bleu Quick and Easy Grilled Halibut Blue Cheese Beef Tenderloin Low Carb Chocolate Mousse Sugar-Free Frosting Covered Brownies and many more! Don't waste another second in front of the mirror, bemoaning your out-of-shape figure. Get the body of your dreams today with the power of the Ketogenic Diet!