The Keto Diet Damaged Our Health

A Better Approach

By:

David Klein

Format:

Paperback / softback

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Description

Writer David Klein gives a detailed account of how being on the keto diet for just two months made both he and his wife lose strength and vitality. The moment they increased their carbohydrates to levels that are above what is allowed on the keto diet, they both began to recover. Klein examines the keto diet closely, mentioning both its strengths and weaknesses, and then he offers a wealth of tips on eating in a more healthful, logical manner.

Release date NZ

November 19th, 2018

Author

David Klein

Pages

Audience

General (US: Trade)

Illustrations

Illustrations, black and white

Dimensions

152x229x4

ISBN-13

9781729613511

Product ID

37164053

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