The Ibs Healing Plan

Natural Ways to Beat Your Symptoms

By:

Theresa Cheung

Format:

Hardback

Series:

Positive Options for Health

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Around 11-21 June using International Courier

Description

Irritable bowel syndrome is characterized by bloating, abdominal pain, and altered bowel habits. This hard-to-handle problem affects nearly all facets of an individual's life, but because many patients find it difficult to discuss their bowel problems with their doctors, they often suffer in silence. Although there is no cure for the disorder, there are ways to significantly ease and even prevent its symptoms. This book's effective self-help solutions let patients take control of IBS. First, an introduction to the condition spells out its causes and symptoms and helps readers determine if they actually have IBS. The book then focuses on five key strategies: maintaining proper eating habits, stress management, dietary supplements, alternative therapies such as yoga and acupuncture, and the use of appropriate prescription medications. Accessible and clearly written, the book is punctuated with case histories, up-to-the-minute research, and advice on working with a physician.

Release date NZ

April 28th, 2008

Author

Theresa Cheung

Audience

General (US: Trade)

Illustrations

Illustrations, black and white

Imprint

Hunter House Publishers

Pages

160

Publisher

Hunter House Publishers

Series

Positive Options for Health

Dimensions

140x216x13

ISBN-13

9781630267162

Product ID

22610869

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