The Hinge

The Importance of Mental Toughness

By:

Rob Bell

Format:

Paperback / softback

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Description

Every door has a hinge. If it doesn't, it's a wall. Have you ever noticed how the outcome of a close competition depends upon one play or moment? If we look closer, every season and career also possesses these crucial, pivotal moments. It only takes one. The Hinge is the one moment, event, or person that makes all the difference. It connects who we are with who we become. This is the importance of having Mental Toughness, will you be ready?In this cutting edge book, you'll learn: -How a plane crash changed the music landscape forever in America. -How a blade of grass caused the dominance of Korean golf. -What Hall of Famers really believe. -The most important mental skills and how to apply them. -Why we should listen to our gut. -To understand that "it only takes one."

Author Biography:

Dr. Rob Bell is one of the nation's leaders in Mental Toughness. He has worked with winners on the PGA tour, and his first book was titled: Mental Toughness Training for Golf. As a speaker and coach of Sport Psychology, his Hinge moments have included a Reader's Digest magazine, falling off a cliff, and dropping a golf ball. He lives in Indianapolis with his wife and two children.

Release date NZ

October 18th, 2013

Author

Rob Bell

Audience

General (US: Trade)

Pages

120

Dimensions

152x229x6

ISBN-13

9780989918404

Product ID

21908878

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