The Hindu-Yogi Science of Breath

By:

William Walker Atkinson

Format:

Paperback / softback

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Description

This book is really tremendous. It is a small book, but packed full of knowledge and exercises. It describes the physiology of breathing as well as a basis of the Yogi knowledge of prana and its relation to breathing. There are many physical breathing exercises as well as 'psychic' exercises for mental and spiritual development. It is so easy to overlook the importance of breathing and I have benefited greatly so far from this book. Just like Atkinson's Hatha Yoga, it is not meant to be read once and set aside, but more of a textbook in order to help one master breathing for optimal health and wellness. Highly recommended. (Matt)

Release date NZ

November 11th, 2022

Author

William Walker Atkinson

Audience

General (US: Trade)

Pages

104

Dimensions

152x229x7

ISBN-13

9781636373089

Product ID

34770397

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