Parenting & Family Books:

The Golden Secrets to Optimal Health

Revealing a Holistic, Unconventional Guide to Feeling and Looking Your Best-For You, Your Family and the Environment.

Format

Paperback

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The Golden Secrets to Optimal Health by Jesse Golden
$74.99
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Description

The Golden Secrets to Optimal Health reveals a holistic, unconventional, long-term approach to feeling and looking your best- for you, your family and the environment. The Golden Secrets offers practical ways to achieve longevity, happiness, and conscious living. Whether you are just getting started or are a savvy "health nut," you will gain knowledge that will positively affect your health. Rooted in ancient wisdom and practiced in real life, Jesse Golden embodies her philosophies, and for the first time, reveals her secrets to attaining optimal health. Through her own challenges with dis-ease and by earning her Holistic and Yoga certifications, Jesse is intimately familiar with the many facets involved in overcoming illness in order to thrive. Ranging from learning how to find the connections between mental patterns and ailments to exploring how the colors you surround yourself with can positively or negatively affect your health. The Golden Secrets explores every aspect of optimal health to implement into your daily life. Jesse provides an abundance of information, healing recipes, empowering words, inspiring pictures to motivate you and for the first time teaches you her Golden Secrets yoga sequence. By practicing self-love, Jesse encourages you to commit yourself to implement these new habits at your own pace, giving you a life-changing opportunity to be the best version of you.
Release date NZ
November 23rd, 2016
Author
Country of Publication
United States
Illustrations
colour illustrations
Imprint
Jesse Golden
Dimensions
178x254x13
ISBN-13
9780692756485
Product ID
26804852

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