Devoted Mother, model, renowned Hatha yoga teacher, holistic health practitioner, and creator of The Golden Secrets, Jesse Golden has used her multi-faceted career as a platform to inspire and empower people all over the world. Jesse's accomplishments began at an early age, when, as a child, she became a ballerina in her Mother's dance studio. After putting the debilitating disease rheumatoid arthritis into remission through natural methods, Jesse has established herself as the face of hope in the health and fitness industry. She continues to thrive despite her diagnosis. Not having the ability to answer all the emails and calls she receives from people asking for help, Jesse started The Golden Secrets to share the tools and tips that she has acquired, both from her journey back to health and through her life experiences. Jesse believes that every challenge we encounter is an opportunity for us to create more light for ourselves and for our world. The Golden Secrets is about health, beauty, fitness, parenting, spirituality, elevating consciousness, and empowering you to find your own path to fulfillment and optimal wellness. This book specifically reveals Jesse's "Golden Secrets" to obtaining optimal health. Jesse believes that knowledge is power and that we need to take responsibility for our own health - for ourselves, our family and the environment.