Discover the healing properties of CBD in this hardback guide, beautifully presented with a gold-embossed cover design and full-color illustrations. CBD or cannabidiol is an active ingredient derived from cannabis, and while it doesn't have the property of causing a "high", it does have many health-giving qualities that are making it a popular choice for the health conscious. Written by award-winning CBD formulation expert Colleen Quinn, this book demystifies this fascinating area of alternative health and beauty and gives formulations for using CBD products to improve your day-to-day life. Includes: - The science behind CBD - CBD products, including oils, creams, vapes and gummies - CBD for stress, anxiety and insomnia - CBD for pain and inflammation - CBD for sex and confidence - CBD recipes Beautifully illustrated in full-color, this practical book includes everything you need to get started with CBD and explore its therapeutic and health benefits. ABOUT THE SERIES: Elements is a bestselling series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated hardbacks are the perfect entryway into ancient spiritual practices.