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The Egg Diet by Anna Keating
The Egg Diet by Anna Keating
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The Egg Diet

Lose Weight Without Losing Muscle
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Description

The Egg Diet contains low amounts of carbohydrates and calories but is high in protein. It is designed to help lose body weight, without losing muscle mass. There are multiple versions of the Egg Diet, all with eggs as the main source of protein. All foods that are high in carbohydrates and natural sugars are eliminated from the diet. Examples are most fruits, all bread, pasta and rice.
Release date NZ
September 26th, 2019
Author
Audience
  • General (US: Trade)
Pages
72
Dimensions
152x229x4
ISBN-13
9781695849556
Product ID
31693571

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