Parenting & Family Books:

The Clever Gut Diet Cookbook

Sorry, this product is not currently available to order

Here are some other products you might consider...

The Clever Gut Diet Cookbook

150 Delicious Recipes to Help You Nourish Your Body from the Inside Out
Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Format:

Paperback / softback
Unavailable
Sorry, this product is not currently available to order

Description

"Now readers can implement a diet plan and understand why it's going to work." --Dr. Barry Marshall, winner of the Nobel Prize for Medicine "Follow this advice for better gut health." --Dr Valter Longo, Director of the University of Southern California Longevity Institute The highly anticipated and essential cookbook companion to The Clever Gut Diet by the #1 New York Times bestselling author of the FastDiet series, featuring over 150 recipes to help you reap the benefits of a healthy gut, one delicious meal at a time. In The Clever Gut Diet, you learned the crucial role your gut plays in your overall wellbeing and in maintaining a healthy weight. Improving your gut health will help you control your cravings, boost your mood, ease intestinal distress, and lose weight. Now, in this eagerly awaited cookbook, you can take this groundbreaking program into your kitchen and enjoy the benefits of a gut-healthy diet at every meal. These delicious recipes for breakfasts, lunches, dinners, snacks, and mouthwatering desserts are proven to help revolutionize your body from the inside out, by increasing the "good" gut bacteria that keep you lean and healthy, while staving off the "bad" gut bacteria that contribute to weight gain and disease. Complete with shopping lists, meal plans, and helpful tips and tricks, this recipe collection will help you transform your gut and your health, one delectable bite at a time.

Author Biography:

Dr. Clare Bailey is a general practitioner doing diet research with Oxford University. She is the author of The 8-Week Blood Sugar Diet Cookbook, and is married to Dr. Michael Mosley, author of The Clever Gut Diet, The Fast Diet, and The 8-Week Blood Sugar Diet. She is also founder of Parenting Matters, an organization that helps parents become more confident through courses and one-to-one consultations. Joy Skipper is a qualified nutritionist who has worked in the food industry for over twenty years, writing cookbooks and advising clients on healthy diet and lifestyle. Dr Michael Mosley is the #1 international bestselling author of several books, including The Fast 800 Keto, The Fast 800, The 8-Week Blood Sugar Diet, The Clever Guts Diet and The Fast Diet. Dr Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he spent three decades as a science journalist and executive producer. Now freelance, he is a well-known television personality and has won numerous television awards, including an RTS (Royal Television Award), and was named Medical Journalist of the Year by the British Medical Association.
Release date NZ
May 1st, 2018
Author
Contributors
  • Foreword by Michael Mosley
  • With Joy Skipper
Pages
224
Audience
  • General (US: Trade)
Illustrations
Illustrations, unspecified
Collection
Dimensions
185x229x18
ISBN-13
9781501189760
Product ID
27579700

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

Filed under...