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The CBT Art Workbook for Managing Anger

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The CBT Art Workbook for Managing Anger by Jennifer Guest
$50.00

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  • 27-29 May using standard courier delivery

Description

Using the principles of CBT, these illustrated worksheets help clients to understand and manage their anger and associated issues. The activities follow the framework of a typical CBT course: how it works, looking at the nature of anger, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning. It presents these theories in an accessible way so that clients are familiar with the foundations of CBT they will be using in the worksheets. They can complete them by writing or drawing, alongside the opportunity to colour in parts of the pages as they consider ideas. Suitable for adults in individual or group work, this is an excellent resource to use as a standalone resource or in conjunction with professional therapy to deal with anger issues.

Author Biography

Jennifer Guest is an accredited member of the British Association of Counsellors and Psychotherapists, and has an honours degree in Art and Design. She is a clinical supervisor and counsellor for Relate, a charity that provides counselling services, and has her own private practice in Yorkshire, UK.
Release date NZ
May 21st, 2020
Country of Publication
United Kingdom
Illustrations
149 illustrated worksheets (black and white line drawings)
Imprint
Jessica Kingsley Publishers
Pages
176
ISBN-13
9781787751002
Product ID
31172689

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