Essential oils can shift your mindset and connect your body and mind. With more than 200 recipes for every ailment-from getting better sleep to healing sinuses and anxiety-you'll have everything you need to enhance your day-to-day life.
An aromatherapist to celebrities, KG provides prescriptions with personalized formulas for your ailment. You'll learn which oils work best for certain problems, and will be introduced to new oils you may not have heard of before. The balanced, blended recipes include a broad spectrum of solutions for various conditions. You'll build connections with plants, enhance your self-care, and learn how you can safely benefit from these natural remedies.
This is a revised edition of a previous title. With a lower price point and a focus on the recipes, this is a great fit for the current market.
Author Biography
KG Stiles, BA, CBT, CBP, LMT, is a metaphysician, holistic health coach and aromatherapy consultant providing expert essential oil services since 1980. She has worked with many celebrities over the past three decades and has published hundreds of articles, many of which have appeared in Massage Therapy Journal, Massage Today, Breast Cancer Wellness magazine,Aromatherapy Today(Australia) and NAHA Aromatherapy Journal. She lives in Ashland, Oregon.
