The Art of Hojo Undo

Power Training for Traditional Karate

By:

Michael Clarke

Format:

Paperback / softback

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Description

Hojo undo means 'supplemental training equipment' for traditional martial artists. This book comprehensively details how to construct and use the most popular martial arts training tools of Okinawa. The value of hojo undo is that the strength building exercises are linked to the motion of the fighting techniques of karate; this is the kind of information many practitioners need to have in order to make sense of where karate's devastating power comes from. This book details how to construct and use many training tools, provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.

Author Biography:

Michael Clarke Kyoshi 7th dan, Okinawan Goju-ryu has trained in karate since 1974. He has written over two hundred articles for international martial arts magazines, and authored three books. Starting as a young 'street-fighter' in England, to a disciplined student of budo in Okinawa, Clarke enthusiastically teaches traditional Goju-ryu Karate in his dojo near Launceston Tasmania, Australia.

Release date NZ

October 15th, 2009

Author

Michael Clarke

Contributors

Foreword by Hiroshi Akamine
Foreword by Patrick McCarthy
Foreword by Tetsuhiro Hokama
Foreword by Tsuneo Kinjo

Pages

220

Audience

General (US: Trade)

Illustrations

Black and White Photographs throughout

Dimensions

187x238x15

ISBN-13

9781594391361

Product ID

3332030

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