The man who conceived of the Appalachian Trail believed that time outdoors was good for a clear mind. Millions of people couldn't agree more and hike the trail each year! In addition to the history of this famous trail, readers learn some of the coolest hikes they can go on along the trail as well as the national parks they might find along the way. Fact boxes introduce more information about where to go when on a road trip near the Appalachian Trail, and full-color photographs show a sneak peak of the gorgeous foliage and scenery the trail is known for.