We live in a "blame culture" where finger-pointing, criticism, fault-finding and condemnation commonly influence everything we think, or do. Unfortunately, chronic blaming can destroy relationships and stand in the way of true personal and professional fulfilment. Author and therapist William Knaus outlines ways to overcome the self-destructive tendency to blame, discover new ways to resolve conflicts, and take control of your life. Like his book "Do It Now!: Break the Procrastination Habit", this guide equips readers with the power to break life-long harmful behaviour patterns by identifying the root causes of their problems and developing a workable plan for overcoming them. Packed with ideas and exercises, it presents a programme for improving relationships - both on the job and at home - and for achieving a more rewarding and happier life.