Swiss Ball

For Strength, Tone and Posture

By:

Maureen Flett

Format:

Paperback

Show Hide Adult Content

Unavailable

Sorry, this product is not currently available to order

Description

A complete guide to the Swiss ball, the new exercise phenomenon that provides a workout containing an essential element of mind/body awareness. The book features cardiovascular, muscle toning and flexibility exercises, and has routines for pregnant women and the elderly.

Release date NZ

June 7th, 2003

Author

Maureen Flett

Audience

General (US: Trade)

Country of Publication

United Kingdom

Illustrations

400 illustrations

Imprint

Collins & Brown

Pages

128

Publisher

Pavilion Books

Dimensions

217x276x11

ISBN-13

9781843401162

Product ID

1655995

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

Send Feedback If you think we've made a mistake or omitted details, please send us your feedback.
Get Help If you have a question or problem with this product, visit our Help section.

Get free delivery, exclusive deals, and more^*

Health, Mind & Body Books: