Supermindful

How to tap into your creativity

By:

Eliza Lay Ryan

Format:

Paperback / softback

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Description

Ignite Your Genius! The world around us can be a catalyst for creative inspiration anytime, anywhere, if we know how to see it that way. Learn to connect with your own genius more deeply and shift into new ways of seeing, and fold this ability to wonder and engage curiosity into your everyday life. Eliza Lay Ryan teaches us how to cultivate supermindfulness, giving us greater access to the ability to be both present to our own experience, and open to new ways of thinking, feeling, and being so we can: • Respond dynamically and authentically to life • Shift our perspective • Access our wholeness more fully • Connect with each other more wholly

Author Biography:

A speaker, teacher, and performing artist, Eliza Lay Ryan (MFA and CYT) has led acting programs and taught supermindfulness practices to people from all over the world. She collaborates in teaching and researching with leaders in neuroscience, business, wellness, and education.

Release date NZ

February 25th, 2020

Author

Eliza Lay Ryan

Audience

General (US: Trade)

Pages

208

Dimensions

140x216x13

ISBN-13

9781784521707

Product ID

32391767

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