Daily Composition Notebook, Journal, Diary - 120 Lined Pages Easily the best gift for your family, friends, abd loved ones to inspire and motivate. This is a cute and durable all-purpose daily notebook. There is plenty of room inside for writing notes, journaling, doodling, list making, creative writing, school notes, and capturing ideas. It can be used as a notebook, journal, diary, or composition book. This paperback notebook is 6" x 9" and has 120 lined pages (college ruled). Perfect for all ages -- kids or adults! Benefits of Journaling / Notekeeping We understand the powerful benefits associated with journaling and notekeeping. That's why we have created beautiful, high-quality products so you can harness your best self through the use of our notebooks, journals, and diaries. Here are a few of the incredible benefits you can take advantage of by journaling, keeping a diary, or releasing your thoughts on paper. Improves your mindfulness Boosts creativity and well-being Enhances emotional intelligence Increased goal setting and achieving Inner-healing and stress relief How to use my journal/notebook? Many people like to use theirs for daily reflection, notekeeping, to-do lists, personal stories, address books, password keepers, daily gratitude journal, art, doodling, homework, personal diaries, and much more! It can be used as a multi-purpose notebook/journal for any daily use. Perfect for use as a daily notebook, journaling, list-making, documenting, note taking, or anything else you can think of! About this notebook: 30 light lines per page 120 pages on white paper High-quality matte cover for a professional finish Perfect size at 6" x 9" -- handy size Wonderful as a gift, present, or personal notebook About Joyful Journals Joyful Journals(c) believes that we all have something great within. We just have to find it and share it. Through the use of journaling, reflection, and searching, you can find your inner greatness and share it with the world. Joyful Journals(c) creates high-quality journals, notebooks, planners, and diaries for those seeking the best in themselves. With inspiring designs and wonderful products, we hope to help unleash your inner-greatness through words on paper. Everyone has a special story to tell. Makes a wonderful gift for friends, family, and loved ones. Give the gift of a beautiful and inspiring journal, notebook, diary, or planner! They are great for any occasion: Holidays Birthdays Weddings Special Gifts Ceremonies/Events Scroll up and click 'buy' to grab a mother publishing Journal today and help this Single Mother!