How to learn to manage your emotions, get confidence and wisdom in everyday life. Discover stoicism and the art of happiness This is how we face our lives today, allowing our emotions to prevail over us feeling sad, nervous and unable to control our lives. In ancient times the great philosophers taught virtue, trust and self-control, these teachings will come back to us very useful to face the heavy tensions of modern life. Greek philosophers knew that these techniques would help them lead their lives in a way right, with self-control, concentration, productivity and discipline. You would like to acquire this knowledge? this is the right book for you In this book, we will explain what is stoicism, the history of stoicism, the Stoic way and its ancient ones Greek roots, all the teachings of the great philosophers of that time and all the techniques that they could improve your lifestyle and your way of thinking, stoicism and the art of happiness and more. In short, a mix of wisdom that will put everyone who wants a quiet life and want to acquire so much wisdom on the right path A great journey of wisdom begins, accompanied by all the great philosophers of antiquity and their illuminants teachings to improve by far the chaotic life that overwhelms you and face it with determination, lucidity, calm and prosperity.