Snack Better, Feel Better

Healthy Snacks for Remote and Isolated Workers

By:

Leigh-ann Onnis

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Paperback / softback

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Description

At a time when good health is essential, Snack better, Feel better is here to help. This book is for anyone who wants: -to improve their diet when it is difficult to access fresh fruit and vegetables -ideas about healthier pre-packaged snack choices-tips for preparing your own healthier snacks-to know about good sources of vitamins and minerals when you work in a remote area-templates and planners to create your own healthy snacksOriginally written for remote workers, in 2020 this book is for anyone who is working in isolation

Release date NZ

July 10th, 2020

Author

Leigh-ann Onnis

Pages

122

Audience

General (US: Trade)

Dimensions

152x229x7

ISBN-13

9798665081977

Product ID

33629321

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