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Sharp Recipes by Silas Milla
Sharp Recipes by Silas Milla
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Sharp Recipes

67 Easy Brain-Boosting Recipes To Keep You Sharp & Improve Cognitive Function
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$33.00
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Description

We need to ensure that we pay more attention to our brain as we strive to lead a healthy life. It's sad that many people in their 40s and 50s are becoming more forgetful, as research has shown. It is imperative that we keep our brain healthy to prevent cognitive decline. We do this by practicing a positive and healthy lifestyle, including deliberate healthy eating. So get ready to say goodbye to brain fog in all shades by eating nutrient-rich foods that this book offers. It also includes memory-boosting recipes that comprise vegetables, fruits, pulses and whole grains. With these, you can be sure of a sharpened focus and an increased mental energy.
Release date NZ
March 30th, 2021
Author
Audience
  • General (US: Trade)
Pages
132
Dimensions
152x229x7
ISBN-13
9798729293841
Product ID
34913625

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