A guide to using Reiki for healing your mind, body, emotions and spirit to create wholeness and harmony, personal peace and a sense of purpose. Aimed at everyone who has worked with Reiki at any level, the volume covers: ways of using Reiki to heal the whole person, from the subtle energies of the aura to the physical body, for a healthier and more balanced life; a "whole life" approach to self-healing, including psychological, emotional, social and environmental issues; and methods of using Reiki more creatively for spiritual development and self-understanding. It incorporates techniques from both Eastern and Western Reiki traditions, with special meditations, examples and easy-to-follow diagrams.

Author Biography

Penelope Quest is a qualified Reiki Master who runs workshops and seminars on all levels of Reiki, including Practitioners and Teachers, as well as unique Advanced Skills courses. - Her first book, Piatkus Guide to Reiki was published in 1999 and has sold well. It was re-issued in 2001 under the title An Introduction to Reiki. Her second book Reiki for Life was published in 2002 and is already in its second reprint. - She lives in Cumbria.