Self-Help Books:

Self-Esteem For Dummies

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$43.99
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Description

Boost your self-esteem and truly believe that you are perfectly awesome Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you identify the causes of low self-esteem—as well the lowdown on the consequences. Packed with trusted, hands-on advice to help you improve your overall self-worth, Self-Esteem For Dummies arms you with the proven tools and techniques for learning how to think and behave with more self-assurance at work, in social situations, and even in relationships. Self-esteem is shaped by your thoughts, relationships, and experiences. When you were growing up, your successes, failures, and how you were treated by your family, teachers, coaches, religious authorities, and peers determined how you feel about yourself. But you can shift your thinking and reclaim your self-worth with the help of Self-Esteem For Dummies. Helps you understand the ranges of self-esteem and the benefits of promoting self-esteem Arms you with the tools to learn how to think and behave with more self-assurance Covers the importance of mental wellbeing, assertiveness, resilience, and more Shows you how to improve your self-image, increase personal power, and feel better about yourself If you're looking to boost your sense of self-worth, Self-Esteem For Dummies sets you on the path to a more confident, awesome you.

Author Biography:

S. Renee Smith is a renowned self-esteem and brandingexpert, speaker, author, and resource to the media. Her expertisein personal and professional development and ability to inspireothers to make positive, permanent changes has made her asought-after consultant and speaker to Fortune 500 corporations,universities, government and nonprofit agencies, and churches.Vivian Harte has taught assertiveness skills online to over10,000 students worldwide. She has 14 years of experience teachingin the classroom at Pima Community College and the University ofPhoenix. She also hosted her own radio and television shows formany years in Colorado Springs, Minneapolis, and Tucson.
Release date NZ
February 13th, 2015
Brand
Pages
384
Edition
4th edition
Audience
  • Professional & Vocational
Dimensions
188x235x17
ISBN-13
9781118967096
Product ID
22491919

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